20/20/20 is a fab all-rounder of a class. 20 minutes each of cardio, strength training and floor/ abdominal work. Work the whole body in a wide range of different ways giving you a great all-body workout.
If you're somebody who likes variety in your exercise then you will love this class. 20 minutes of each activity means there is no time (or excuse) to get bored!
How fit do I need to be?
This is a great workout for everybody including beginners! Regular exercisers will also be pushed in each section of the class.
What do I need to bring
- Bring a towel and a water bottle
- Wear comfortable sportswear and trainers