GLOW is an incredible dance fitness class using simple, fun dance routines to classic dance tunes in a darkened room with disco lights.
Oh, and you use glowsticks – Glow hard or go home!


GLOW is fantastic fun! All the tunes you love to dance to make it so much fun that you’ll be getting a great workout without even realising it! Did we mention
the glowsticks?


How fit do I need to be?

GLOW is perfect for all levels of fitness and ability. Our instructors can tailor movements for all abilities.

What do I need to bring

  • Bring a towel and a water bottle
  • Wear comfortable sportswear and trainers

View & download the
GLOW Top Trump