21 September


Pilates and Pregnancy

Gentle Pilates exercises can be especially helpful to pregnant women. The following list of “dos” and “don’ts” explores the positive aspects of practising Pilates during pregnancy.

You need to register to view the full content of this article.

Registering is simple, just click the button below and fill in a few details. Once registered, you'll then be able to access full content in every article.

Click here to Login Click here to Register