General Information



Adult £4.75
Junior £2.30
U4's Free
Group Swim £10.50

A Group Swim is classed as a maximum of 4 people - extra swimmers in a group are £2.30 per person

 Group Swim discount can be used in any of the following sessions:

Casual Swim

Lane Swim

Adult Swim

Adult Lane Swim

Fun Session

Public Access and School Swimming

Both swimming pools and pool changing rooms will be closed to members of the public when school swimming takes place; please check the pool programmes for these times. Children eight and over must use the correct changing room for their gender. If you have any special requirements please speak to the duty manager.

Lane Swimming

For competent swimmers only. Slow, medium and fast lanes at all lane swimming sessions

Important Information


A responsible adult, aged at least 16 years or over, should accompany all children under the age of eight into the swimming pool and maintain a constant watch over the children for whom they are responsible. They are required to stay in the water with the children at all times and keep close contact with those children who are weak or non-swimmers.

One adult can be responsible for:
Main Pool Small Pool
• Two children aged 4 to 7 years old, or; • Three children aged 4 to 7 years old, or;
• One child under 4 years old • Two children under 8, where one or more may be under 4 years old.

Please note that these ratios are dependent on all non-swimming children wearing armbands or other buoyancy aids. We recommend that these armbands or buoyancy aids are approved to British or European Standards. All of the specified ratios are in accordance with the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) guidelines. Children eight and over must use the correct changing room for their gender. If you have any special requirements please speak to the duty manager.

Pool Programmes

Medina Pool Programme

Please click below for 1Leisure Medina's pool programmes.

Medina Swim Programme   Medina Holiday Programme

The Heights Pool Programme

Please click below for 1Leisure The Heights pool programmes.

The Heights Swim Programme  The Heights Holiday Programme

Babies & Children

Aqua Babes

Swimming is great for babies and children of all ages! It helps them feel safe and confident in the water and Aqua Babes is the perfect stepping stone to swimming lessons. More Info...

Aqua Rehab & Natal

A more gentle class designed specifically for those returning from injury or during pregnancy. It's a fun, safe and supportive environment which leads easily into full swimming lessons. More Info...

Swimming Lessons

Junior Swimming Lessons

Being confident and safe in the water is one of the best ways to get the most out of living on the Isle of Wight – everybody loves a sunny day at the beach! 1Leisure offer continuous enrolment into swimming lessons so there's no need to wait - your child can begin classes immediately. More Info...

Adult Swimming Lessons

You're never too old to learn to swim or to enjoy the sense of achievement experienced by learning a new skill and the exhilaration experienced by taking those first few strokes. More Info...


Swimfit is all about getting results and helping you achieve your goal! Whether that's to lose weight, to tone, to improve technique or just become fitter and stronger. It's a fun and effective way to get the results you want. More Info...