Zumba is the Colombian fitness programme sweeping the world! Inspired by samba, soca, mambo, belly dance and hip-hop - the Latin beats will make you feel like you are partying on the dance floor.


Zumba is easy to follow, aids cardiovascular fitness, tones and sculpts your body AND puts a smile on your face!  We promise exercise has never been so much fun...


How fit do I need to be?

Everyone can take part in Zumba as the moves can be tailored to every fitness level.

What do I need to bring?

  • Bring a towel and a water bottle
  • Wear comfortable sportswear and trainers

View & download the
Zumba Top Trump

Zumba Factfile