Zumba

What?

Zumba is the Colombian fitness programme sweeping the world! Inspired by samba, soca, mambo, belly dance and hip-hop - the Latin beats will make you feel like you are partying on the dance floor.

Why?

Zumba is easy to follow, aids cardiovascular fitness, tones and sculpts your body AND puts a smile on your face!  We promise exercise has never been so much fun...

FAQs

How fit do I need to be?

Everyone can take part in Zumba as the moves can be tailored to every fitness level.

What do I need to bring?

  • Bring a towel and a water bottle
  • Wear comfortable sportswear and trainers

View & download the
Zumba Top Trump

Zumba Factfile