Hello, I am Michael. I have worked in the fitness industry for 18 years, both in education and for 1Leisure.
Specialities: Strength training, progressive overload, yoga & meditation.
Qualifications: Level 2 Gym Instructor, Level 3 Personal Trainer, Medical Referral Instructor Level 4, Chronic Lower Back Pain Specialist, Level 5 Sports Educational Coach, Circuit Training Instructor, Bootcamp Instructor, Speed & Agility Coach, Cyclone Instructor.
Hiya, I’m Tim. I’ve worked in the fitness industry for 12 years and spent my last 7 with 1Leisure.
Specialities: I served 11 years with the British Army where I learnt to understand the importance of working outside your comfort zone to achieve your aims and goals and love fitness.
Qualifications:Level 3 Instructor, Level 3 Sports Therapy, GP Referral Instructor, Aqua Aerobics Instructor, Kettlebell Instructor, TRX Instructor, MMA Mixed Martial Arts Instructor, Level 2 Swim Teacher, Lifeguard.
Hi, I’m Tor. I’ve worked for 1Leisure for 18 years, 8 of which have been working in the ToneZones.
Specialities: Strength Training, Yoga & Mindfulness.
Qualifications: Level 2 Gym Instructor, Level 3 Personal Trainer, Kettlebell Instructor, Circuit Training Instructor.
Hello, I’m Ellie and I’ve worked for 1Leisure for 25 years.
Specialties: Novice gym users & helping those who aren’t confident in the gym.
Qualifications: Level 2 Gym Instructor
Hi, I’m Holly and I have worked for 1Leisure for 6 years.
Specialities: Rehabilitation & Sport Specific Programme
Qualifications: : Bachelor Science Degree in Sports Therapy, Level 2 Health & Fitness Instructor, Level 3 Personal Trainer, Cyclone Instructor, Circuit Training Instructor, Aqua Instructor, HIIT Instructor
Hi, I’m Andy and I’m worked for 1Leisure for 25 years.
Specialties: 1-2-1 exercise sessions
Qualifications: Level 3 GP Referral, Lever 2 Fitness Instructor
Hi I’m Charlie and I’ve worked with 1Leisure for 2 years. I work across all 3 1Leisure sites.
Specialities: Sport specific programmes & 1-2-1 Boxing Sessions
Qualifications: Level 3 personal trainer, level 2 fitness instructor
Hello, I’m David and I am one of the newer instructors to the 1Leisure team. I work across all 3 sites.
Qualifications: Level 2 Gym Instructor, Level 3 Personal Trainer, GP Referral Level 3, TRX Instructor.
Specialities: Building Structured Programmes for Novice Gym Users
Hi I’m Stu and I’ve worked for 1Leisure for 5 years. I work across all 3 sites.
Specialities: Working with a wide range of clients to help them with their fitness needs.
Qualifications: Lifeguard, Level 2 Gym Instructor, Level 3 Personal Trainer, TRX Trained, Indoor/Outdoor Circuit Class Teacher
Hi, I’m Karen and I’ve worked for 1Leisure for 20 years. I work at 1Leisure The Heights and teach fitness classes as well as instructing in the gym.
Specialities: Designing programmes that will compliment members class activity
Qualifications: Exercise to Music, Level 2 Fitness Instructor, Kettlebell Instructor, Bounce & Burn Instructor, 20/20/20 Instructor, Cyclone Instructor, Forever Fit Instructor, Total Body Workout