GLOW is an incredible dance fitness class using simple, fun dance routines to classic dance tunes in a darkened room with disco lights.
Oh, and you use glowsticks – Glow for it!

How fit do I need to be?

GLOW is perfect for all levels of fitness and ability. Our instructors can tailor movements for all abilities.


  • Gold One Card
  • Silver One Card
  • Per Session
  • Junior Per Session


  • Alice Doe
    2 years experience


GLOW is fantastic fun! All the tunes you love to dance to make it so much fun that you’ll be getting a great workout without even realising it! Did we mention
the glowsticks?

What to bring?

  • Bring a towel and a water bottle
  • Wear comfortable sportswear and trainers
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