What?

Power yoga is an active style of yoga and done at a quicker pace than other styles.

How fit do I need to be?

Suitable for all as you push yourself to your own limits. Both beginners and real fitness enthusiasts can get genuine results.

Pricing

  • £5 per class

Why?

It strengthens the muscles while increasing flexibility. It keeps your brain engaged while you work all the muscle groups in the body.

What to bring?

  • Your own water.
  • A Towel to wipe yourself down.
  • Your own workout mat.
  • We provide the rest.