The perfect class for those looking to get the maximum cardiovascular AND strength training in one class. Great combinations, great music, great energy!

How fit do I need to be?

Step and sculpt works for all fitness levels. The fitter you are the more you can do and the more you can push, step and sculpt.


Because you get the best of both worlds! Fat burning and strength building together in one action packed step extravaganza.


  • £5 per class

What to bring?

  • Your own water.
  • A towel to wipe yourself down.
  • Your own workout mat.
  • We provide the rest.