You can use our Tone Zone gyms from age 11 years old*. First, you’ll need an induction on record which is a great opportunity to discuss:
- your health and fitness goals
- concerns or worries you have about the gym
Your induction will also include:
- a tour of the Tone Zone
- how to use the machines and equipment to ensure you are competent and safe
Once you’ve had an induction, you should feel confident to get started right away. If you need extra support, instruction, or a refresher, our team members are on hand to help.
If you’re a Gold One Card member, your membership also includes free one-to-one training.
*Parents must give consent for youths under the age of 16.