Discover more than just a gym at our 1Leisure Tone Zone locations. We’re dedicated to creating a safe and welcoming environment for all members. Experience our cutting-edge Tone Zone gyms, equipped with free weights, state-of-the-art resistance machines, cardiovascular equipment, and functional training gear across our three sites: Medina in Newport, The Heights in Sandown and Westridge in Ryde.
With our Gold Card membership, you’ll enjoy unlimited access to all three Tone Zone gyms. Members can also benefit from complimentary one-on-one sessions with qualified instructors to help achieve their fitness goals. Plus, personalized guidance, support, and motivation are available during all operating hours.
And the best part? No joining fee, a free induction, and free parking (for annual or direct debit payments).
1 Leisure Heights
Monday to Friday 6.00am to 9.00pm
Saturday 8.00am to 5.00pm
Sunday 8.00am to 5.00pm
1 Leisure Medina
Monday to Friday 6.00am to 9.00pm
Saturday 8.00am to 5.00pm
Sunday 8.00am to 5.00pm
1 Leisure Westridge
Monday to Friday 6.00am to 9.00pm
Saturday 8.00am to 2.00pm
Sunday Closed
Here’s what’s available to all our members of our Tone Zone gyms.
Fully Qualified Staff
Our team of dedicated professionals specializes in various aspects of fitness. From rehabilitation to sports-specific training, we’ve got the expertise to guide you toward your goals.
Always Manned
You’ll never feel lost or unsupported at our gym. Our qualified staff are always on hand to assist you, answer questions, and ensure your safety.
Friendly and Calm Environment
At our tone zone gyms, we prioritize creating a positive atmosphere for successful workouts. With an ambiance of friendliness and calmness, our facilities allow you to focus on your fitness without any distractions.
Meet Like-Minded People
Join our community and connect with others who share your passion for health and wellness. Whether you prefer to work out on your own or with your gym partner, you’ll find camaraderie in our Tone Zones.
Community Atmosphere
We’re more than just a gym; we’re a community. Expect support, encouragement, and a sense of belonging every time you walk through our doors.
Safe Place to Exercise
Your safety is our priority. Our gym is designed to minimize risks, and our qualified staff are always on hand for advice and assistance. Feel confident knowing you’re in good hands.
Free 1-on-1 Training which is Unlimited!
Take advantage of personalized training sessions with our team of experts. Whether you need form correction, motivation, or specific guidance, we’re here for you.
Free Body Composition Analysis
Track your progress with our complimentary body composition assessments. Understand your body better and set informed goals.
Short-Term and Long-Term Goal Setting
We’ll work with you to create a customized plan that aligns with your aspirations. Whether you’re aiming for short-term gains or long-term transformations, we’ve got the roadmap.
Top-of-the-Range Equipment
Our gym boasts state-of-the-art equipment. From an array of free weights, cutting-edge resistance equipment, cardiovascular machines, and functional training gear, you’ll find everything you need to challenge yourself and achieve results.
Nutritional Advice
Fitness isn’t just about exercise; it’s also about nourishing your body. Our experts can provide nutritional guidance to complement your workouts.
Personalized Programme Design
No generic routines here! We’ll create a personalized workout program that aligns with your unique needs, preferences, and goals.
Shower and Changing Facilities
Busy schedule? No problem. Our centres offer convenient shower and changing facilities, so you can fit your workout around work or other commitments.
Join 1Leisure today!
Ready to experience all these benefits and more? Come along and join our gym and become part of our inclusive fitness family. Your journey starts here!