Learn to swim at 1Leisure

You’re never too old to learn to swim or to enjoy the sense of achievement experienced by learning a new skill, and the exhilaration experienced by taking those first few strokes.

Swimming has other very positive benefits. Swim England believe that swimming can offer a sense of mental wellbeing, something which cannot be easily measured but is anecdotally mentioned by thousands of participant.

Swimming clears the mind, encourages positivity in individuals and builds a sense of self-worth that is not truly calculable.

Adult swimming lessons also offer fabulous opportunities to socialise, and a great way to meet new friends.

Run as a course of lessons, booking essential.

For more information about Adult Swimming Lessons at 1Leisure please call 01983 823880

Why you should learn to swim?

Being confident and safe in the water is one of the best ways to get the most out of living on the Isle of Wight – everybody loves a sunny day at the beach! While spending time in the water is always great fun, it has other benefits too:

Safety – By learning to swim, you are equipped with water skills that can increase water safety.

Health – Swimming increases strength, endurance, flexibility and balance as well as enhancing heart and lung condition.