16-25 Gold OFFER

Make it your strongest, healthiest summer yet with a 16–25 Gold One Card — and you could win your membership FREE for a whole year.

Sign up by Direct Debit and you’ll be automatically entered into our prize draw:
• 1 winner – 12 months FREE Gold membership
• 2 winners – 6 months FREE
• 3 winners – 3 months FREE
No forms. No extra steps. Just join and you’re in.

After exam stress and long revision nights, the gym is the perfect reset.
• Boost confidence and strength
• Reduce stress and improve mental wellbeing
• Increase energy, focus, and sleep quality
• Train with friends and meet new people

Going Gold means more than just gym access. You’ll become part of a supportive fitness community where you can train with friends, meet new people, and feel motivated. Plus, with unlimited 1‑to‑1 sessions with our qualified gym team, you’ll learn how to train safely and effectively, building confidence from day one.

Train your body. Clear your head. Feel unstoppable.

Gold One Card (Ages 11+)
Gyms: Access to three state-of-the-art gyms with free weights, resistance machines, cardio equipment, and functional training gear.
Fitness Classes: Unlimited weekly instructor-led classes for all abilities.
Swimming: Two pools offering lane swimming, casual swimming, fun sessions, water workout classes, and aqua babes.
Racket Sports: Squash, racketball, badminton, table tennis, and pickleball.
Health Suite: Sauna, steam room, and spa pool (jacuzzi) at The Heights.
Extras: Free parking (Direct Debit/yearly members) and Free Wi-Fi.

If you plan to use the gym, an induction is required. Call 01983 823880 or visit any 1Leisure reception to book your free induction session.

Click the link for full details of our Gold One Card membership options.