What are the different swimming sessions?

Casual swim
An unprogrammed swimming sessions for those who don’t want to swim continuously. It is open to all ages and abilities. Children under 16 must be supervised by an adult at all times, with a maximum of two children per adult. No need to book for this session.

Lane swim
This session is open to customers who are competent swimmers and are able to swim continuously. We have three lanes, Fast, Medium and Slow. Children under 16 may take part subject to a competency test. No need to book for this session.

Fun session
A fun session with floats and balls in the main and small pools that all the family can enjoy. Please ensure you adhere to the pool guidelines, one adult can be responsible for up to two children aged 4 to 7 years old, or one child under 4 years old in the main poll. In the small pool, one adult can be responsible for up to three children aged 4 to 7 years old, or two children under 8, where one or more may be under 4 years old. This is not suitable for customers who wish to swim casually. No need to book for this session.

Aquacise
Exercises in the pool with a mix of strength, cardio and flotation exercises perfect for you if you are working your way back into exercise after injury or looking for a class that is easier on the joints. Sessions must be booked.
https://1leisure.co.uk/aquacise/

School swim
Private hire of the pools for school use only.

Swimming lessons
Learn to swim with 1Leisure. We offer continuous enrolment into swimming lessons so there is no need to wait – your child can begin classes immediately. Free Parking for the duration of the lessons (get your permit from reception). Sign up for Direct Debit for just £30.60 per month.
https://1leisure.co.uk/junior-swim-lessons/

Adult lessons
Adult swimming lessons also offer fabulous opportunities to socialise, and a great way to meet new friends. Run as a course of lessons, booking essential.
https://1leisure.co.uk/adult-swim-lessons/

Seaclose
Private hire of the pools for use by Seaclose Swimming Club.

Marlins
Private hire of the pools for use by Marlins Swimming Club.

Swim for fitness
A lane swimming session with a coach and structured swim programmes. No need to book for this session.