Heights Fitness Class Timetable

9.30am to 10.15am – Cyclone with Karen
10.00am to 10.45am – Aquacise Shallow with Tina
10.30am to 11.15am – Cardio Combat with Karen
10.30am to 11.15am – Zumba with Narisa
11.00am to 11.45am – Aquacise with Tina
12.00pm to 1.00pm – Yoga for Beginners with Sam Lee
5.00pm to 5.45pm – Bounce with Cara
5.15pm to 6.00pm – Cyclone with Jess
6.00pm to 6.45pm – Yoga for All with Julie C
6.00pm to 6.45pm – Danceatomic with Cara
6.15pm to 7.00pm – Cyclone with Jess
6.30pm to 7.15pm – Aquacise with Tina
6.30pm to 7.15pm – Aquacise Deep with Narisa
7.15pm to 8.15pm – Intermediate Yoga with Julie C

6.00am to 6.45am – Circuit with Joe
9.00am to 9.45am – Aquacise with Tina
9.30am to 10.15am – Cyclone with Jess
9.30am to 10.15am – 15/15/15 with Karen
9.30am to 10.15am – Zumba with Julie M
10.30am to 11.15am – Bums, Legs & Tums with Karen
11.00am to 11.45m – Aquacise with Tina
12.00pm to 1.00pm – Yoga for All with Julie C
5.15pm to 6.00pm – Pure Tone with Karen
5.15pm to 6.00pm – Cyclone with Sharon
6.15pm to 7.00pm – Zumba with Narisa
6.15pm to 7.00pm – Pilates with Sharon

9.30am to 10.15am – Zumba with Julie M
10.00am to 10.45am – Cyclone with Karen
10.00am to 10.45am – Aquacise Shallow with Tina
10.30am to 11.15pm – FITstart with Julie M
11.00pm to 11.45pm – Aquacise with Tina
5.00pm to 5.45pm – Step with Julie M
5.15pm to 6.00pm – Cyclone with Karen
6.00pm to 7.00pm – Yoga for All with Julie C
6.15pm to 7.00pm – Cyclone with Karen
6.30pm to 7.15pm – Aqua Zumba with Narisa
6.30pm to 7.15pm – Aquacise Deep with Tina
7.00pm to 7.45pm – Cardio Combat with Karen
7.15pm to 8.15pm – Power Yoga with Julie C

6.00am to 6.45am – Cyclone with Joe
9.00am to 9.45am – Aquacise with Tina
9.30am to 10.15am – Bums, Legs & Tums with Julie M
9.30am to 10.15am – Beginners Pilates with Tim R
10.30am to 11.15am – Zumba Gold with Narisa
11.00am to 11.45m – Aquacise with Tim
11.00am to 11.45am – Aquacise Deep with Tina
12.00pm to 1.00pm – Yoga for All with Julie C
5.15pm to 6.00pm – Total Body Workout with Sharon
6.15pm to 7.00pm – Zumba with Narisa
6.15pm to 7.00pm – Cyclone with Sharon

9.15am to 10.00am – Flow Yoga with Tor
9.30am to 10.15am – Cyclone with Karen
10.00am to 10.45am – Aquacise Shallow with Tina
10.30am to 11.15am – 15/15/15 with Karen
10.30am to 11.30m – Power Flow Yoga with Tor
11.00am to 11.45am – Aquacise with Tina
5.15pm to 6.00pm – Bums, Legs & Tums with Julie M
5.30pm to 6.15pm – Cyclone with Jess
6.15pm to 7.00pm – Zumba with Julie M
6.15pm to 7.00pm – Aquacise with Narisa/Jess

9.15am to 10.00am – Total Body Workout with Sharon
9.30am to 10.15am – Cyclone with Claire
9.30am to 10.15am – Danceatomic with Cara
10.30am to 11.00am – 30 Minute Abs with Cara

8.30am to 9.15am – Cyclone with Tim
9.30am to 10.15am – Zumba with Julie M
10.30am to 11.30am – Cardio Step with Julie M