Westridge Squash and Tone Zone Gym

Squash and Tone Zone on the outskirts of Ryde

News and notices


  • State of the art Tone Zone gym with a large variety of free weights, resistance kit, cardi-vascular machines, and functional training equipment
  • Personalised training plans
  • Friendly, personal advice
  • Bookable squash courts
  • Squash
  • Racketball
  • Table tennis


1Leisure Westridge Squash and Tone Zone Gym is on the outskirts of Ryde, next to Tesco.

Opening hours

  • Monday – Friday
    06.00 - 21.00
  • Saturday
    08.00 - 14.00

The centre is closed for certain days between Christmas and New Year, we also run reduced hours on Bank Holidays. Please phone us for details.


Permit car parking, free for One card members and casual users at Westridge.

Bus routes

Bus Routes 2, 3, stop at Tesco, a short walk away.

1Leisure Westridge is open Monday to Friday 6am to 9pm and 8am to 2pm on Saturday and closed on Sunday.

State of the art Tone Zone gym with a large variety of free weights, resistance kit, cardi-vascular machines, and functional training equipment. Some equipment has 15″ LCD screens, a full range of Freeview channels and iPod capability.

  • FREE 1-2-1 sessions.
  • Increased levels of contact with instructors.
  • Instructors able to monitor fitness, heath and medical issues quickly and efficiently and respond to customers’ needs.
  • Delivery of bespoke programmes tailored to individual needs.
  • Easy to monitor workouts and progress.

More than half a million people in England play squash every month – from elite players to the thousands who take part in local leagues and events. It’s an excellent workout for your heart and lungs and can improve your coordination and increase your stamina. Plus it’s a very social game!

There are now eight squash courts all with Class 4 competition standard flooring and a first-floor viewing gallery. Two squash courts are glassed-back. Court bookings are for 40 minutes. Last court is 40 minutes before the end of each day’s session.

The centre for all squash leagues and coaching is now at Westridge.

One remaining squash court is at The Heights in Sandown and available for casual squash.

If you’d like to start playing squash or are after tips to improve your game, there are lessons and coaching for all at Westridge.

Access to the Isle of Wight Council leisure facilities is through the easy-to-use One Card membership scheme, which puts a new flexibility at the heart of fitness and makes it easy for you to use Isle of Wight Council leisure facilities in Sandown, Newport and Ryde.

Membership Card Options
The full membership option is the Gold One Card, giving you unlimited access to the Tone Zone gyms and all our other main activities and facilities, such as swimming, fitness classes and racket sports.

Choose the Silver One Card membership option for swimming and water activities, racket sports and the health suite at The Heights in Sandown.

For more information about the One Card please visit the Membership page.


1 Leisure Westridge
Squash and Tone Zone Gym
Brading Road
Isle of Wight
PO33 1QS


01983 823883




Accessible changing facilities

Westridge has one accessible changing room, offering a private shower and toilet facility, adjustable shower and bench seating.

Baby change facilities

There are baby changing facilities in the female changing room.

Autism accessibility

Westridge will happily make adjustments (where practical) to lighting and music to help our customers enjoy their visit. We have timers located at reception and in the gym for our customers to use. The timers are portable and can be removed for use around the centre.

Wheelchair access

The main entrance to Westridge is via manual doors leading to reception; an assistance bell is located on the wall outside the front doors.  All activities are on a ground floor level with wide corridors leading to all activity areas.

Hearing enhancement

There is an induction loop at both the main reception and gym reception.

Gym accessibility

We have a number of accessible machines within the gym including:

  • Shoulder press
  • Chest press
  • Pec dec
  • Smith machines
  • Multi pully
  • Seated row
  • Arm bike

Assistance dogs

Assistance dogs are welcome at Westridge. The following arrangements are made in order to allow customers with assistance dogs to have the best possible experience:

  • Water bowls for assistance dogs are provided on request.
  • On request, the Centre will provide familiarisation with the facility as part of an induction.
  • Guidelines are provided for staff on how to interact with assistance dogs.

The assistance dog is the responsibility of its owner, who must ensure that:

  • It is kept on a lead at all times when walking around the premises.
  • It does not foul the facility or grounds.
  • Its requirements in relation to toileting and feeding are met.
  • It behaves in an appropriate manner at all times and does not disrupt others.

In the unlikely event that the dog does foul inside the leisure centre, the owner must report this to a member of staff to ensure that the area is cleaned and sanitised.