30 Minute Abs is half an hour of dedicated, intensive core work. Set to upbeat music you’ll work your entire core and learn new exercises to help sculpt your midriff.
30 Minute Abs is half an hour of dedicated, intensive core work. Set to upbeat music you’ll work your entire core and learn new exercises to help sculpt your midriff.
Every individual level of fitness is perfectly catered for in this class. Do as much as you can, you will be pushed to achieve your goals.
It is a great class and a great way to fit in a quick but challenging workout in to your busy day! Set your goal to tone, strengthen and define your abs.