Whether working your way back into exercise after injury or looking for a class that is easier on the joints, these classes are a mix of strength, cardio and flotation exercises perfect for you.

  • Fully trained instructors
  • A stepping stone to other classes
  • A fun, safe and supportive environment

How fit do I need to be?

You can push yourself as hard as you like in Aquacise. Beginners right through to hardcore fitness fans will all get a great workout

What to bring?

Swimwear is essential.


The extra buoyancy that the water provides help to support your weight and the exercises are specifically designed to prevent overstraining of joints and ligaments.


  • Gold One Card
  • Silver One Card
  • Adult
  • Junior
Aquacise image