A class designed especially for either beginners into fitness or those over 50 who want to combine a fitter lifestyle with a fresh, new social life.

How fit do I need to be?

This class is aimed at beginners or those looking to become a bit fitter and socialising at the same time.


Because its never too late to start exercising

What to bring?

  • Your own water.
  • A towel to wipe yourself down.
  • Your own workout mat.
  • We provide the rest.


  • Gold One Card
  • Adult
  • Junior