Latest Information

1Leisure The Heights Health Suite - Our spa heater in Health Suite is under construction therefore the Jacuzzi is out of use. We will keep you updated with any changes.

About 1Leisure

1Leisure is the first choice for fitness on the Isle of Wight. We operate 3 modern, well-equipped Leisure Centres offering a comprehensive range of activities and facilities including swimming, Tone Zone gyms, fitness classes, racket sports and more..

Where To Find Us

The three 1Leisure centres are conveniently located as follows:

  • 1Leisure Medina in Newport
  • 1Leisure The Heights in Sandown
  • 1Leisure Westridge just outside Ryde

One Card

As a 1Leisure member you'll be given a One Card. This will be your key to access aΒ range of programmes and facilities at our leisure centres, special deals at events at Medina Theatre and, in the future,Β elsewhere on the Island.

Get Connected!

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Snapchat: Wight1Leisure

1Leisure shared Medina Theatre's post.
Medina Theatre have an amazing deal running today to cheer you up on #BlueMonday πŸ˜πŸ’™
Medina Theatre
We want to turn your frown upside down this #BlueMonday πŸ˜πŸ’™ The promoters of Seven Drunken Nights - The Story of The Dubliners and Some Guys Have All The Luck have asked us to cheer everyone up by offering you a chance to get Β£10 OFF any pair of tickets TODAY ONLY! This offer is only available when booking tickets at reception or by phone! So give us a call quoteing 'BLUE MONDAY' and you'll be able to redeem this offer! Get booking now!!! #BlueMonday #Smile #Happy #Deals
1Leisure has 2x free entry to 2019's Newchurch Nine up for grabs this week, EXCLUSIVE to our One Card members πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈTo enter into our competition, LIKE, SHARE & TAG who you want to see running beside you!

Winners will be announced Friday πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ
We're now open earlier than ever... Get your week started with an early morning ToneZone session at 1Leisure Medina or The Heights Monday-Friday, 6:30am πŸ’ͺ🏽
Start your week right & get booked onto #Kettlebells with Tim tomorrow evening for the ultimate workout, 7:00-7:30pm at 1Leisure The Heights πŸ‹

Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. They also offer improved mobility and a greater range of motion.

Book now: or call us 01983 823880 πŸ“žπŸŒ

Alternative Kettlebell classes:
1Leisure The Heights:
Wednesday 5pm with Cara

1Leisure Medina:
Wednesday 8pm with Sara
So great to hear such positive feedback about our new instuctor George πŸ‘πŸ‘ A Medina bootcamp-goer, Leon has praised George for making a 'daunting experience' turn into 'a very enjoyable and rewarding session'. Well done George!

George also teaches HIIT, 30 Minute Abs & the NEW Martial Combat across both centres! Head to our website now to get booked onto one of his amazing classes ➑️➑️
20/20/20 is a great all-round class with a bit of everything for people of ALL abilties. This class consists of 20 minutes of cardio, 20 minutes of strength training and 20 minutes of floor/ abdominal work. If you are somebody that likes variety in your exercise then you will love this class πŸ’ͺ🏼❀

20/20/20 is available at both Medina & The Heights. BOOK NOW!!! ➑️➑️ or call us on 01983 823880.

1Leisure The Heights
Tuesday 9:15-10:15am with Karen
Friday 9:15-10:15am with Karen

1Leisure Medina
Monday 7:30-8:30pm with Zippy
Wednesday 6-7pm with Amie
Thursday 9:30-10:30am with Ali
Friday 9:30-10:30am with Donna

🎢Jovial by Peyruis
Creative Commons β€” Attribution 3.0 Unported β€” CC BY 3.0
Music promoted by Audio Library🎢

1Leisure has 2x free entry to 2019's New Church Nine up for grabs this week, EXCLUSIVE to our One Card members πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Head to our Facebook for more info... 1_leisure photo

We're now open earlier than ever... Start your week off right with an early morning ToneZone session at 1Leisure Medina or The Heights Monday-Friday πŸ’ͺ🏽 1_leisure photo

Another great customer feedback... this time on our #SunRiseCyclone class at 1Leisure The Heights with Anna and Lyssa πŸš΄πŸΌβ€β™€οΈπŸš΄πŸ½β€β™‚οΈ #Cyclone #Sunrise #1Leisure 1_leisure photo

Check out our #GirlsCanLift piece in the January/February @styleofwightmag πŸ‹πŸΌβ€β™€οΈπŸ“š #1Leisure #Fitness #GirlsCan 1_leisure photo

Hands up if you're going to Karen's 6:15PM cyclone this evening? πŸ™‹πŸ™‹ #Cyclone #Fitness #1Leisure #TheHeights 1_leisure photo


All 1Leisure members are entitled to 25% of their first massage with Suzanna Rayner πŸ’†πŸΌβ€β™€οΈ

For more info head to:
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