Next Wednesday (29 May), 10am-3pm head to Newport Roman Villa for a 'Build it like a Roman', Clay Day 🏛️
Experiment with building techniques and make your own clay Roman structure to take home. You can experiment making Roman arches or make a box flu tile inspired pencil pot. https://t.co/cxLpDHbC56
As part of #MentalHealthAwarenessWeek, we want to share with you all the positive effects being active has on your mental wellbeing.
Physical activity is thought to cause chemical changes in the brain, which can help to positively change our mood from 😞 to ➡️😁! https://t.co/gId6rm8Q0B
With only 9 days to go until the Newchurch Nine, we're very excited to see our 1Leisure signs arrive 🤩
ALREADY SIGNED UP? 👕 🔹 Pop in to your chosen centre from TODAY (Friday 10 May) and pick up your T-shirt/Vest from reception. 🏃♀️ Newchurch Primary School 🏃♂️ https://t.co/7Ue6u4nVe4
Early bird tickets are now available to buy for the 2019 IOW Professional Darts Masters. This is a night that CANNOT be missed! Early bird tickets will be available until Friday 31 May. For more info head to: https://t.co/djUx5auwhZ https://t.co/EL0WBZSL8P
Andy Gough is one of our Level 3 gym instructors, who's worked for 1Leisure for 5 years.
If you're fitness goals are focused on strength & conditioning or sport specific excercise programming then Goughy is the perfect instructor to start your #GetFitFor 12 week programme with. https://t.co/Qs0hUPWr7W
"The pain you feel today, will be the strength you feel tomorrow"! It's a new week, time to smash your goals 💪🏋️
#MotivationMonday #MotivationQuotes #1Leisure https://t.co/RsVnt2Hutr
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